Can I Quit Drinking on My Own?

Can I Quit Drinking on My Own?San Jose residents may believe they can quit drinking if they really want to or if they set their minds to it, but willpower alone does not lead to long-term recovery.

Why San Jose Residents Shouldn’t Try to Quit Drinking Alone

When a person quits drinking alone, he or she fails to address the root causes of addiction. Quitting drinking alone does not provide the resources necessary to implement the lifestyle changes needed for long-term recovery. When a person quits drinking without professional help, his or her chances of relapse are high. Professional addiction treatment from a rehab center is a viable solution that offers a chance for recovery for San Jose residents. In rehab patients are offered the tools they need to healthfully recover from addiction and successfully abstain from alcohol. If you or someone you love is addicted to alcohol, seek professional treatment today.

What Happens in Alcohol Addiction Treatment for San Jose Residents?

There are several types of alcoholism treatment programs. Inpatient programs offer live-in services, while outpatient programs offer scheduled daily or weekly services. Inpatient treatment is the most effective options for San Jose residents, but outpatient services are a practical alternative for individuals who cannot give up work or family time.

Any form of alcohol addiction treatment will begin with detox. Detox is a cleansing process that empties the body of the toxins that built up as a result of excessive alcohol use. After detox drug rehab programs address the psychological aspects of addiction, and patients attend both individual and group counseling sessions. Holistic therapies, such as yoga or acupuncture, forge a healthy mind, body and spirit connection and may be available to San Jose residents.

Need Help to Quit Drinking?

If you or someone you love in San Jose is addicted to alcohol, you may be feeling overwhelmed and hopeless. We can help. Call our toll-free helpline for instant support from one of our trusted counselors who can answer your questions and discuss treatment options. We are here 24 hours a day, so please don’t hesitate to call us at any time.

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