Sober Living

Staying Sober while on Vacation

Staying Sober while on VacationAddiction recovery is a gradual process of resisting cravings in favor of a healthier, happier and more hopeful life. While detox from drug or alcohol addiction is a critical step in the process, the secret to lasting sobriety is cultivating coping skills that will prevent relapse. Vacations often try and break those new coping skills. However, San Jose drug addicts can stay sober if they have the right help. Continue Reading…

Do I Need to Hire a Sober Escort?

Do I Need to Hire a Sober Escort?One of the toughest times for a recovering addict is the first week or month after residential treatment ends. A challenging transition back home can increase the risk of relapse. A sober escort can help. This person is trained and experienced in providing recovery help, and many sober escorts are advanced recovering addicts themselves. The title can also vary – sober buddy, sober sidekick, sober companion, etc. – but the role is to do everything possible to help San Jose patients integrate their previous lives with a new sober lifestyle. Continue Reading…

Sober Relationships after Addiction

Sober Relationships after AddictionAddiction may seem like a personal issue, a private struggle that only affects the user. However, its reach extends beyond the addict and changes every close relationship in his life. Likewise, recovery can impact relationships with San Jose friends, family members, significant others and even strangers.
Continue Reading…

Do San Jose Residents Have to Give up Fun to Get Sober?

Do San Jose Residents Have to Give up Fun to Get Sober?For recreational drug users, one of the greatest challenges of recovery is accepting the changes sobriety will effect in their relationships and activities. Overcoming a drug addiction is difficult enough, but it can be even more discouraging for San Jose residents to be surrounded by temptation and friends who still need drugs to have a good time. It may be even more discouraging to lose those friends when you choose not to be exposed to drugs. But if your friends are true friends, they will respect your decision to change your lifestyle.
Continue Reading…

Do People Recover from Addiction?

Do People Recover from Addiction?Addiction is a disease that can affect San Jose residents from all walks of life. Lasting recovery requires many life changes in order to avoid a relapse. This begins with acknowledging you have an addiction and deciding to seek help. Comprehensive treatment for addiction involves a variety of therapy beyond short-term detoxification. Participating in the right treatment program can help you find the support you need to overcome addiction. There are many recovery options led by professionals including therapists, physicians and counselors. Additionally, the support of caring family members and friends can be helpful, especially during the first few months of recovery. These factors can often determine the long-term success of one’s recovery.
Continue Reading…

Avoid Setting Yourself up for Recovery Failure

Avoid Setting Yourself up for Recovery FailureMany people participate in a 12-step recovery program and make it to every appointment; these San Jose residents may seem the picture-perfect version of an addict in recovery. But this does not mean that they are infallible. In fact, many drug addicts relapse, as it is a common part of addiction recovery.
Continue Reading…

Taking Personal Responsibility for a Future without Addiction

Taking Personal Responsibility for a Future without AddictionIf you live in San Jose and are addicted to drugs or alcohol, there were probably many factors that contributed to your addiction. In fact, many addicts become addicted for a variety of reasons. But, no matter how you became addicted, you can still choose to get sober if you want. Seek professional treatment today to learn how to live without drugs.
Continue Reading…

Family Reconciliation after Addiction

Family Reconciliation after AddictionThe families of San Jose drug addicts are affected by substance abuse just as much as the addicts are. Addiction takes a major toll on families because users become moody, unpredictable and, in some cases, abusive towards those they are closest to. In addition to this, addicts no longer value the same things that they once did. For example, if at one time an addict valued spending time with her family, now she spends all of her time using or obtaining her drug of choice. Since an addict is thinking of nothing but her next hit, she tends to forget engagements and promises that she’s made with her loved ones. This neglect can cause hurt feelings and break the trust of family members, leading them to pull away from their loved one.
Continue Reading…

Can I Quit Drinking on My Own?

Can I Quit Drinking on My Own?San Jose residents may believe they can quit drinking if they really want to or if they set their minds to it, but willpower alone does not lead to long-term recovery.

Why San Jose Residents Shouldn’t Try to Quit Drinking Alone

When a person quits drinking alone, he or she fails to address the root causes of addiction. Quitting drinking alone does not provide the resources necessary to implement the lifestyle changes needed for long-term recovery. When a person quits drinking without professional help, his or her chances of relapse are high. Professional addiction treatment from a rehab center is a viable solution that offers a chance for recovery for San Jose residents. In rehab patients are offered the tools they need to healthfully recover from addiction and successfully abstain from alcohol. If you or someone you love is addicted to alcohol, seek professional treatment today.
Continue Reading…

How to Enjoy Social Events without Drinking Alcohol

How to Enjoy Social Events without Drinking AlcoholIf you are sober, you can still go out with friends, go to parties and do almost anything that you used to do before rehab. The only difference is that you can no longer drink alcohol. Considering the popularity of alcohol it can be difficult for anyone, much less someone who has struggled with alcohol addiction, to resist the temptation to drink socially in San Jose.
Continue Reading…